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Our 10 Favorite Motivational Quotes About Health and Fitness

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Have you ever come across a quote that made you shout Hallelujah!, gave you the motivation you were seeking and maybe even changed your worldview? I’ve put together a collection of my favorite quotes that do just that. They speak to health, exercise and wellness, and their words give me inspiration, comfort, and that little extra something that I need to keep going.

If any of these quotes speak to you, you can save them as downloadable wallpapers for your phone and be reminded every day. 


“Your body is a temple, but only if you treat it as one.” – Astrid Alauda


“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” – Carol Welch

“Your body hears everything your mind says.”  – Naomi Judd


“Nurturing yourself is not selfish – it’s essential to your well-being.” – Renee Peterson Tredeau


“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” – Anthony Robbins


“Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk body.” – Jeanette Jenkins


“Health is like money, we never have a true idea of its value until we lose it.” – Josh Billings


“Take care of your body. It’s the only place you have to live.” – Jim Rohn


“Today is your day to start fresh, to eat right, to train hard, to live healthy, to be proud.” – Bonnie Pfiester


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