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Read More 4608 Shadyview Dr, Floyds Knobs, Indiana 47119
Not just a workout. A place where you belong, grow, and thrive — at your own pace.
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With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness.
Take on high-energy workouts and fun Group Fitness training at G Fit Life in Floyds Knobs. Our team is committed to making your journey more effective and enjoyable than ever before!
Our Nutrition Coaching program is providing you with every resource you need to succeed. We're proud to offer professional support and accountability on your journey to long-lasting results. Learn more today!
G Fit Life is designed for the person 40+ who doesn’t fit in at other gyms and wants to take their health and fitness to the next level.
Whether you're brand new or already experienced, every workout is custom-tailored around your goals and current fitness level. You won't get lost in overcrowded classes. You won't be doing workouts made for 20-year-olds. And you’ll never have to wonder if you're doing things right.
Our team is with you every step of the way to ensure everything is safe, effective, and sustainable — so you can train smart, move better, and live stronger. At G Fit Life, we are on a mission to offer effective, faith-based high quality personal training, where you can look good and feel good. Our coaches make themselves available online and in person, tailoring their exercise programs to your unique needs. We believe that results are what matter and they come as a result of fostering a healthy, long-term lifestyle. With over 40 Fitness Specialists, our training is dedicated to changing one life at a time, and we're trying to help everyone in Floyd County, Clark County, Harrison County, and beyond!
Get started today at G Fit Life to get back in shape.
Even If You’ve Tried Everything Else and Nothing Has Worked
You're not too old. It's not too late. And you're not the problem — the plan was.
At G Fit Life, we specialize in helping adults 40+ get real results with smart, sustainable training built for your body and your goals.
Book Your Starting Point Session Today.
We’ll meet you where you are and show you exactly how to move forward — safely and confidently.
It’s never too late to feel stronger, more mobile, and confident in your body again.
At G Fit Life, we specialize in working with adults in their 50s, 60s, and beyond who are ready to take control of their health — even if it’s been years since they last worked out.
We’ve helped people:
We understand the fear of getting hurt, not knowing where to start, or thinking "I'm too far gone." You are not too far gone — you just haven’t had the right plan or the right people.
If you’ve tried physical therapy, felt overwhelmed at big gyms, or simply haven’t exercised in a while — don’t worry.
We’ll meet you exactly where you are, and build a safe, sustainable path forward together.
This isn’t about extreme workouts or fitting into anyone else’s idea of fitness.
It’s about you feeling strong, healthy, and confident again — in your real life, every day.
