KAATSU Therapy in Floyds Knobs

KAATSU is a form of Blood Flow Modification which leads blood to pool in your limbs longer than normal. G Fit Life is the only trainer in the area qualified to offer KAATSU training, so you can expect professional care throughout every session. We offer this training for all of our personal training clients, so talk to us today if you're interested in learning more about this simple way to help boost your training. 

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Why Choose KAATSU Training?

KAATSU Training and Therapy can be used by anyone and everyone. It's safe for people of all ages and abilities and helps with things from giving a more effective non-impact workout to assisting in your rehabilitation regime. There's only a set of bands necessary to enhance your workouts and experience other benefits.

Rehabilitation & Wellness

With the focused blood flow in your extremities, you can recover more quickly, avoid muscle atrophy, and maintain muscle balance and strength when you're recovering from injury or out of the regular wear and tear.

Performance Enhancement

KAATSU Training can also improve your speed, strength, and stamina during a workout. Not to mention, it increases your range of motion and tactile feel.

Anti-Aging & Preventative Care

Using KAATSU bands in an intentional way can help your vascular elasticity and avoid muscle degeneration. Along with those internal improvements, you can also maintain your range of motion.

Train With The Only KAATSU Trainer in Floyds Knobs

G Fit Life centers all of our training around individualized needs. With KAATSU Training, we're able to take it one step further and provide enhanced performance and recovery. You won't find anything else like it in Floyds Knobs!