G Fit Life was founded by Gaurav “G” Sharma, a multiple-time national champion, 12-time state champion, and Junior Olympic-level athlete in Judo. Since 2006, Gaurav has been helping people transform their health through personal training. Known as a strength training engineer, he has refined the art and science of strength training into a proven system.
He created the Truform Method™, a research-based approach that delivers results safely while protecting joints and tendons—making it especially powerful for adults over 40.